myRhythmWatch 3.05

myRhythmWatch 3.05

University of Pittsburgh  ❘ Freeware
iOS
out of 3 votes
Latest Version
3.05
Safe to install
EXCELLENT User Rating

Circadian rhythms, which govern our physical, emotional, and cognitive functions, operate on a 24-hour cycle, aligning us with our external environment. Disruption of these rhythms can lead to a range of health issues, including sleep disorders, diabetes, cognitive decline, and mood disorders such as depression and dementia. MyRhythmWatch offers users the ability to assess and monitor their circadian rhythms, facilitating a deeper understanding that is crucial for optimizing health.

To utilize MyRhythmWatch effectively, users are required to wear an Apple Watch continuously for a minimum of three days and nights, ensuring that it is not removed during sleep. Brief removals are permitted for practical reasons, such as charging the device during bathing or when engaging in inactive periods.

The application relies on internet and Bluetooth connectivity to synchronize data. Once adequate data has been collected over three days, users can access their MyRhythmWatch scores. Research indicates that weak or unstable circadian rhythms are linked to various health concerns; therefore, addressing these irregularities may lead to improved wellbeing.

MyRhythmWatch provides insights into your circadian rhythms and integrates with HealthKit functionality within its user interface.

While the application is free to download, registration must be confirmed prior to usage. Interested individuals should contact Dr. Stephen Smagula at [email protected], specifying whether the intended use is personal, research-based, or for clinical implementation.

Overview

myRhythmWatch is a Freeware software in the category Home & Hobby developed by University of Pittsburgh.

The latest version of myRhythmWatch is 3.05, released on 01/13/2025. It was initially added to our database on 01/13/2025.

myRhythmWatch runs on the following operating systems: iOS.

Users of myRhythmWatch gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Alarm Clock Sleep Sounds Pro

Alarm Clock Sleep Sound is a revolutionary sleep companion brought to you by Ipnos, the creators of Relax Melodies. With a staggering 45 million users, they know a thing or two about helping people relax and get a good night's sleep.

CaffClock

The CaffClock application aims to synchronize users' circadian rhythms and daily routines by integrating with Apple HealthKit to facilitate personalized caffeine management.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

7-PDF PDF to Word Converter 7-PDF PDF to Word Converter
Transform Your PDFs with Ease Using 7-PDF PDF to Word Converter
Wireless Network Watcher Wireless Network Watcher
Monitor Your Wireless Network Activity with Ease
4k Video Downloader 4k Video Downloader
Effortlessly download high-quality videos with 4k Video Downloader.
C Classic Paint for Windows
Classic Paint Reimagined for Modern Windows
Ashampoo Money Ashampoo Money
Track Your Finances Easily with Ashampoo Money
C CD-Runner 2013.00
CD-Runner 2013.00: Your Go-To Solution for Seamless CD Management
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


XG OFFICIAL FANCLUB ”ALPHAZ” 2.0.2

This platform offers exclusive content that is not available elsewhere. It features the latest updates on XG, along with a curated selection of articles, images, and videos, including behind-the-scenes footage and insights into the …

Atual Clube de Benefícios 2.20.3.0

The Atual Clube de Benefícios is a non-profit Vehicle Protection Association committed to providing a reliable support system for vehicle owners.

Premloan 1.0.18

Regardless of your personal circumstances, a tailored loan solution may be available to meet your financial needs. Whether you are considering debt consolidation or require immediate cash, our offerings are designed to assist you in …

EZVIZ Link 1.5.6.241114

The EZVIZ Link app functions as a comprehensive smart home management platform. It enables users to control and monitor connected devices through an intuitive mobile interface, facilitating seamless interaction for all household members.

Queen lucky way 1.1.62

From the outset, the game immerses players in a meticulously crafted medieval setting, where rulers engage in strategic confrontations and triumph in tournament-like contests of skill.

CTA Rit Registratie 3.1.8

Intermediair.nl highlights the capabilities of CTA Rit Registratie with a focus on its automation features and cost-effectiveness.